190 N. Main Street, Heber City, UT 84032
Wasatch Foot & Ankle Speciality Care

Heel Pain & Plantar Fasciitis Therapy

Evidence-informed evaluation, stretching, footwear guidance, and orthotic support for chronic heel pain and plantar fasciitis.

Overview & Clinical Approach

Plantar fasciitis is a common cause of heel pain involving irritation of the thick band that supports the foot arch. Dr. Harper evaluates walking mechanics, activity, footwear, and contributing factors before recommending a tailored plan that may include stretching, orthotic support, activity changes, and other appropriate treatments.

Symptoms & Clinical Signs To Watch For

Sharp, stabbing heel pain during your very first morning steps
Pain returning after prolonged sitting followed by standing
Ache worsening after intense hiking, running, or standing on hard surfaces
Tenderness along the bottom inside edge of the heel bone

Treatment Plan & Patient Benefits

Custom medical-grade arch orthotics to redistribute plantar tension
Focused plantar fascia stretching and night splint stabilization
Footwear and activity guidance, with other treatments when appropriate

Frequently Asked Questions

What causes plantar fasciitis and heel pain?

Heel pain can have several causes, including plantar fascia irritation, changes in activity, footwear, calf tightness, and foot mechanics. An exam helps identify the most likely contributors.

How quickly do patients experience relief?

Improvement varies by cause and duration. Dr. Harper will explain a realistic timeline and the steps that may help.

Consultation Booking

Discuss This Treatment

Meet directly with Dr. Spence Harper in Heber City to evaluate your condition and determine the ideal treatment course.

190 N. Main Street, Heber City, UT
Major Insurance & Medicare Accepted